
Autumn: A Season of Letting Go
A reflection on the season of Autumn, making links to what happens naturally and what we could embrace, the process of letting go...

Wintering… emerging spring
Wintering... a season and a concept.

Why come to counselling?
Sometimes it is difficult to know if counselling may be for you, this brief blog gives some guidance on when it might be helpful.

Algorithms, social media and young people
Young people can be affected by algorithms and exposure to misogynistic content, this could be impacting the shaping of values.
